Groupwork Sessions
Group art therapy offers a shared space for creative expression, emotional exploration, and psychoeducation.
Sessions are designed to support mental health and wellbeing through structured, therapeutic art-making experiences.
What to Expect in Group Sessions
Group sessions are structured around a specific therapeutic goal, often related to a mental health condition or emotional theme.
Each group begins with an outline of aims and objectives, followed by a psychoeducational input to support understanding and reflection.
Participants then engage in art-making using materials of their choice—such as paint, clay, or collage—as a way to process and explore the topic creatively.
The group comes back together to reflect on the process, share emotional responses, and discuss any insights or learning that emerged through the artwork.
Some groups will focus on mental health or condition management, offering targeted support and education.
Other groups will centre around therapeutic art-making, providing space for emotional expression, creativity, and personal insight.
These sessions foster emotional literacy, resilience, and connection, while promoting collective healing through creativity.
Session Format and Booking
- Groups typically run across 6 sessions, each focused on a specific theme or therapeutic goal.
- Sessions are individually priced and advertised through the Events page.
- Spaces are limited to ensure a safe and supportive environment.