Blog
Art Therapy vs. Therapeutic Art Making: What’s the Difference?
In recent years, creativity has become a central part of conversations about mental health and healing. Whether it’s painting, doodling, sculpting, or journaling, people are increasingly turning to the arts for self-care. Two terms you might hear in this space are art...
Why I Use Encaustic Art in My Practice
For me, encaustic art is more than just a medium—it’s a creative key unlocking what can be a personal and therapeutic process. Working with molten wax allows me to slow down and become fully present. The act of heating, layering, scraping, and fusing wax is rhythmic...